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For those who want to learn about Ashwagandha from the ground up.
Everything you need to know about ashwagandha, including its history, active ingredients, health benefits, and choosing the best product for you, is explained here. Please take a look at it as a guide to better understand ashwagandha and find the best product for you.

What is Ashwagandha?

ashwagandha (type of Indian cactus)(scientific name: Withania somnifera Dunal) has been used for thousands of years in Ayurveda, the traditional medicine of India, to treat both physical and mental health problems.stressThe herb has been used as an effective medicine, tonic, and even aphrodisiac.

Today, its effectiveness has been proven by modern science through various clinical studies, and it has been attracting attention.

The fruit is an evergreen shrub of the eggplant family. The name comes from the horse's (ashwa) smell (ganda). There is a popular theory that it is associated with the robust vigor of horses.

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Where can I buy ashwagandha?

ashwagandha (type of Indian cactus)Purchase from (1) iHerb (2)nature can (iii)My Protein Three stores are recommended.

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Jarrow Formulas


THE Amino Plus
brandKSM-66 ®KSM-66 ®KSM-66 ®
selling agencyJarrow FormulasNaturecanMy Protein
capsulea number of120[Grain]60[Grain]20 servings
Amount of ingredients per serving300[mg]500[mg].100[mg].
Recommended daily intakeno designation1 day a weekcapsule20 g (1 serving)
remarksMost popular on iHerb with very high overall cost performancemuscleAru Aru recommends.
Half price when on sale.
ashwagandha (type of Indian cactus)Contains amino acids and vitamin C other than
reference price
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