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Ashwagandha Supplement Introduction Site "Ashlabo

Ashlab!" is a media site established in 2020 and mainly provides information on ashwagandha supplements with various beneficial effects.

Assurabo Content Content

This site disseminates three major types of content.

Main contents of this site

  1. Explanation of Ashwagandha's effectiveness based on domestic and international research results
  2. Ashwagandha Product Reviews
  3. Explanation of the benefits of nutrients and ingredients involved in ashwagandha

1) Explanation of Ashwagandha's effectiveness based on domestic and international research results

weight trainingand ... andsleepInsufficient, chronicstressWe have provided articles explaining the benefits of ashwagandha, each with a different angle for those who suffer from the following.

(2) Review of Ashwagandha products

I have actually used ashwagandha supplements on my own body and will share with readers my honest opinion about the experience of their effectiveness.

(3) Explanation of the benefits of nutrients and ingredients related to ashwagandha

We delve into the nutrients contained in ashwagandha and provide benefits and cautions on how it works.

Assurabo's Philosophy

"Through Ashwagandha, we support the physical and mental betterment of the people of the world."The AshLab operates with this goal in mind.

Who should read Ashlab?

This site is for people suffering from physical and mental health problems and hardweight trainingWe recommend ashwagandha to those who are

Specifically, they are the following people

Assumed target audience for this site

We would be happy to help these people in any way we can through Ashwagandha.

Profile of the operator

About the Site Operator

  • asphalt
  • Born in Kagoshima, Japan/Lives in Kanagawa
  • Crab, Type A
  • Never left Japan
  • weight trainingHome training group, about 4 years of experience.
  • Sports Experience: Swimming, American Football
  • Favorite exercise: pull-ups, dumbbell fly
  • Difficulty: Deadlift
  • Favorite parts to train: back and pectoral muscles
  • Area of weakness to train: Legs
  • Favorite manga: Drifters, Queen of Blood and Ashes, Black Lagoon, Yotsuba
  • Supplements I take: Ashwagandha, zinc, beta-alanine, citrulline & arginine, magnesium, creatine

An ordinary office worker in Kanagawa Prefecture.

Worked for a black remodeling company, but left when he was made to work 180 consecutive days. He has been with his current company for several years. I was afraid to use dumbbells for the first year or so of training, so I used only my own body weight, but now I am a big fan of block dumbbells. During her training, she came across ashwagandha, and was so impressed with its many benefits and the improvement in her physical and mental condition that she is now running "AshLab! and is now running the "AshLab!

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