About this Media

Tapable Table of Contents

Ashwagandha Supplement Introduction Site "Ashlabo

Ashlab!" is a media site established in 2020 and mainly provides information on ashwagandha supplements with various beneficial effects.

Assurabo Content Content

This site disseminates three major types of content.

Main contents of this site

Explanation of Ashwagandha's effectiveness based on domestic and international research results
Ashwagandha Product Reviews
Explanation of the benefits of nutrients and ingredients involved in ashwagandha

1) Explanation of Ashwagandha's effectiveness based on domestic and international research results

weight trainingand ... andsleepInsufficient, chronicstressWe have provided articles explaining the benefits of ashwagandha, each with a different angle for those who suffer from the following.

(2) Review of Ashwagandha products

I have actually used ashwagandha supplements on my own body and will share with readers my honest opinion about the experience of their effectiveness.

(3) Explanation of the benefits of nutrients and ingredients related to ashwagandha

We delve into the nutrients contained in ashwagandha and provide benefits and cautions on how it works.

Assurabo's Philosophy

"Through Ashwagandha, we support the physical and mental betterment of the people of the world."The AshLab operates with this goal in mind.

Who should read Ashlab?

This site is for people suffering from physical and mental health problems and hardweight trainingWe recommend ashwagandha to those who are

Specifically, they are the following people

Assumed target audience for this site

weight trainingis a hobby and moretestosteronewith a loud clapmuscle enlargementperson who wants to do something
sleepPeople who want to improve the quality of
Chronic at work or in the organizationstressPeople who feel the
People suffering from menopausal symptoms of a frail body.
People suffering from depression
(powers of) concentrationand ... andmemoryPeople who want to boost their

We would be happy to help these people in any way we can through Ashwagandha.

Profile of the operator

About the Site Operator

asphalt
Born in Kagoshima, Japan／Lives in Kanagawa
Crab, Type A
Never left Japan
weight trainingHome training group, about 4 years of experience.
Sports Experience: Swimming, American Football
Favorite exercise: pull-ups, dumbbell fly
Difficulty: Deadlift
Favorite parts to train: back and pectoral muscles
Area of weakness to train: Legs
Favorite manga: Drifters, Queen of Blood and Ashes, Black Lagoon, Yotsuba
Supplements I take: Ashwagandha, zinc, beta-alanine, citrulline & arginine, magnesium, creatine

An ordinary office worker in Kanagawa Prefecture.

Worked for a black remodeling company, but left when he was made to work 180 consecutive days. He has been with his current company for several years. I was afraid to use dumbbells for the first year or so of training, so I used only my own body weight, but now I am a big fan of block dumbbells. During her training, she came across ashwagandha, and was so impressed with its many benefits and the improvement in her physical and mental condition that she is now running "AshLab! and is now running the "AshLab!