![Diet] The story of how I was able to lose 10kg after taking ashwagandha supplements for six months and comparison of health checkup figures [Impressions].](https://ashwagandha-lab.biz/wp-content/uploads/2020/12/【ダイエット】アシュワガンダサプリを半年飲んだら体重-10kgできた話と健康診断の数値比較【感想】.jpg)
![Caution] People who should or should not take Ashwagandha [Dangerous combination](https://ashwagandha-lab.biz/wp-content/uploads/2021/01/【注意】アシュワガンダを飲まないほうがいい・飲んではいけない 人【やばい飲み合わせ】.jpg)
Ashlab! Articles
アシュワガンダの驚くべき効果: 社会的孤立による不安・うつ症状の緩和とジアゼパムとの相乗効果
この記事のネタバレ アシュワガンダが不安を軽減：社会的孤立による不安行動がアシ...
Potential of Ashwagandha in the treatment of rheumatoid arthritis - effective antioxidant and anti-arthritic activity
Spoiler alert for this article: Ashwagandha Water Extract is an Antioxidant in Animal Models of Rheumatoid Arthritis...
KSM-66 and Sensoril: a thorough comparison of two extracts of ashwagandha
The difference in effectiveness between KSM-66 and Sensoril described in this article is about "a difference in degree...
Research shows that ashwagandha activates white blood cell counts and macrophages.
Spoiler alert for this article Ashwagandha improves immunity and increases white blood cell count...
[Improved Immunity] New Research Shows Ashwagandha Strengthens Immune System in Healthy Adults
Spoiler for this article Ashwagandha found to be effective in strengthening the immune system. Immunogro...
Ashwagandha Root Extract Found Effective in Repairing Liver and Kidney Damage in Mice Poisoned by Lead
Spoiler alert for this article Ashwagandha is an ancient health supplement that maintains...
Ashwagandha improves catecholamines and physiological abnormalities in a mouse model of Parkinson's disease
Spoiler for this article Withania somnifera root extract (ashwagandha) is a perki...
Ashwagandha Shows Potential for Alzheimer's Disease Treatment
Spoiler alert for this article Alzheimer's disease is caused by an abnormal phenomenon in the brain that causes memory...
Effect of Withania somnifera (ashwagandha) as a natural treatment to inhibit oxidative stress in the brain against neurological disorders.
Spoiler alert for this article Withania somnifera (ashwagandha) causes neurological abnormalities in the brain...
What is testosterone? A thorough explanation of its effects, decline, rise, how to increase it, and its relationship with women.
Spoiler alert for this article Testosterone is a male hormone, which is responsible for the sex drive, muscle mass, metabolic rate...
![[Supplement] Research shows that ashwagandha improves memory and cognitive ability [both short-term and long-term memory are improved].](https://ashwagandha-lab.biz/wp-content/uploads/2021/05/20210527_002139_0000.jpg)
![[2020] Where can I buy Ashwagandha? [Conclusion: iHerb is the best. not currently sold on Amazon]](https://ashwagandha-lab.biz/wp-content/uploads/2020/12/【2020年】アシュワガンダはどこで買えるのか？【結論：iHerbが一番。Amazonでは現在売ってない】.jpg)
![[Supplement] Research shows that ashwagandha increased sperm volume by 1671 TP3T [infertility treatment].](https://ashwagandha-lab.biz/wp-content/uploads/2021/03/【サプリ】アシュワガンダの効果で精子の量が167増えた研究結果の話【不妊治療】.jpg)
![[Supplement] A story about a study that showed that ashwagandha and muscle training increased both muscle mass and strength [testosterone].](https://ashwagandha-lab.biz/wp-content/uploads/2021/03/【サプリ】アシュワガンダと筋トレで筋肉量と筋力が両方アップした研究結果の話【テストステロン】.jpg)
![Dosage and Administration] Adaptogens are not absolutely safe.](https://ashwagandha-lab.biz/wp-content/uploads/2022/02/adaptogen.jpg)
![[Side Effects] Summary of suspected hepatotoxicity with ashwagandha.](https://ashwagandha-lab.biz/wp-content/uploads/2022/01/hepatotoxicity.jpg)
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