Ashlab! Articles
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What is testosterone? A thorough explanation of its effects, decline, rise, how to increase it, and its relationship with women.
Spoiler alert for this article Testosterone is a male hormone, which is responsible for the sex drive, muscle mass, metabolic rate... -
Memory and Concentration: A Thorough Explanation of the Effects and Mechanisms of Ashwagandha for Improving Brain Functions
Spoiler alert for this article Ashwagandha can improve cognitive function by relieving stress... -
Learn about the role and disorders of the frontal lobe: an explanation of this important region of the brain.
What is the frontal lobe? The frontal lobe is a region of the brain located in the anterior part of the brain that is responsible for human thought and... -
Effect of Ashwagandha on thyroid hormone balance.
Spoiler for this article The thyroid gland is a butterfly-shaped organ located at the base of the neck Thyroid hormo... -
![[Comparison] Which is better, Ashwagandha or Rhodiola + 1 easiest way to use them together](https://ashwagandha-lab.biz/wp-content/uploads/2023/02/Comparison-Which-is-better-Ashwagandha-or-Rhodiola-1-easiest-way-to-use-them-together.webp)
[Comparison] Which is better, Ashwagandha or Rhodiola + 1 easiest way to use them together?
Spoiler for this article To be frank, Ashwagandha and Rhodiola have similar effects Vitality... -
![[Supplement] Study shows Ashwagandha improves symptoms of hypothyroidism in baby rats.](https://ashwagandha-lab.biz/wp-content/uploads/2023/02/Supplement-Study-shows-Ashwagandha-improves-symptoms-of-hypothyroidism-in-baby-rats.webp)
[Supplement] Study shows Ashwagandha improves symptoms of hypothyroidism in baby rats.
Spoiler for this article Hypothyroid rats produced for experimental Ashwagandha, a drug... -
![[Diet] Study shows that Ashwagandha increased testosterone in aging overweight men by an average of 14.7%.](https://ashwagandha-lab.biz/wp-content/uploads/2023/01/Diet-Study-shows-that-Ashwagandha-increased-testosterone-in-aging-overweight-men-by-an-average-of-14.7-1.webp)
[Diet] Research shows that Ashwagandha increased testosterone in aging overweight men by an average of 14.71 TP3T.
Spoiler for this article: effects of ashwagandha on aging overweight men aging overweight men... -
![[Supplement] Research shows that ashwagandha improves maximal aerobic capacity (VO2 max) in elite cyclists in India [Improved total body endurance].](https://ashwagandha-lab.biz/wp-content/uploads/2023/01/Supplement-Research-shows-that-ashwagandha-improves-maximal-aerobic-capacity-VO2-max-in-elite-cyclists-in-India-Improved-total-body-endurance.webp)
[Supplement] Research shows that ashwagandha improves maximal aerobic capacity (VO2 max) in elite cyclists in India [Improved total body endurance].
Spoiler for this article: elements involved in aerobic exercise that improve with ashwagandha Maximum aerobic... -
![[Combination] I'm an intermediate strength trainer and I'm actually taking ashwagandha [no side effects].](https://ashwagandha-lab.biz/wp-content/uploads/2023/01/Combination-Im-an-intermediate-strength-trainer-and-Im-actually-taking-ashwagandha-no-side-effects.webp)
[Combination] I'm an intermediate strength trainer and I'm actually taking ashwagandha [no side effects].
*This article is not about "taking supplements together for synergistic effects... -
Frequently Asked Questions about Ashwagandha
This "Frequently Asked Questions about Ashwagandha" section discusses the benefits of ashwagandha, how to take...
![[Stamina and libido improvement also] Effects of ashwagandha intake for men.](https://ashwagandha-lab.biz/wp-content/uploads/2023/08/Stamina-and-libido-improvement-also-Effects-of-ashwagandha-intake-for-men.webp)
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